I committed to the Acceleration Program when I was 10 years old and I have grown as an athlete far more than I would have ever though imaginable. It has helped me stretch my limits as an athlete and pushed me to the max so that I could compete at the highest level possible. When I was younger, Ryan and his staff helped me fine tune my running mechanics so that I could get the most out of every stride. It also taught me what hard work was so that I knew and was well prepared for the type of training it would take for me to become a great athlete.
As I grew older and became more familiar with the program, it still made me learn new techniques every time I came in year after year. All of the new techniques and exercises were given to me futher enabled me to improve my ability as a runner. To this day I greatly appreciate Acceleration for all that it has done for me and I know that I wouldn’t have achieved State and Drake Titles without Acceleration. It helped me in so many ways to develop as an athlete and a person.
If you put in the time and effort, good things will happen to you. Acceleration can provide this for athletes of all ages, no matter the sport, it will get the job done for you.
Andrew Swanson University of Northern Iowa Track & Field 4A 1600 & 3200 Champion



