Our philosophy at Quad Cities Sports Acceleration is to improve strength, power, agility, quickness, flexibility, technique, ability and conditioning – no matter what your sport. Athletes from 9 years old and up have access to the most advanced and most effective performance-enhancing athletic performance training available anywhere.

In order to do this the program focus is on top end speed, vertical jump increase, multi-directional quickness, first step quickness, upper & lower body strength as well as core strength. We train each athlete in a stable and safe environment with guaranteed results if each athlete puts forth the effort.

Proven Success
Following the intensive, systematic 4-, 6-, or 8-week program, athletes can expect:

Confidence
We help each athlete understand themselves better, giving them great self confidence not only in their sport, but also in life.

Attitude
We help each athlete hone a positive winning attitude that can be seen in the game as well as at home and school.

In the game
Our program is proven to reduce the risk of injury which keeps our athletes in the game.

Performance
The bonus is that if every athlete that puts forth the effort, we guarantee results. This includes speed, quickness, reaction time, agility, recovery time and core strength/stability.

Proprietary Equipment
Super Treadmills, Plyo Press, 3PQ, Patended Cords & Patented Written Protocols.